From teenage years to adulthood, acne can affect anyone at some time or the other. Almost everybody is plagued with this skin condition. A report by the National Institutes of Health shows that about 85% of young adults (between the ages of 12 and 24) suffer from this condition and it extends to adult hood (40 – 50 years) in some individuals. Continue reading

As we all acknowledge as well as hear all the time, physical exercise can certainly do a body good.  It will be able to enable a person to remain trim, strengthen muscle tissues, as well as assist to increase energy as well.  What you possibly do not realize, is the reality that physical exercise can in fact assist you to attain the skin complexion which you have generally desired.It is… Continue reading

The link between cow’s milk and acne has long been a cause of controversy. As long ago as 1924 a doctor, Albert Hoge, in the Journal of American Medicine, talked about one of his young patients developing acne after his mother forced him to drink cow’s milk. Certainly many people develop an allergy to milk products which causes skin rashes as well as digestive disturbances.

More and more doctors… Continue reading